Welcome to SleepAider.com

We are dedicated to delivering information about sleep science, including clinical studies and insights. We also have buying guides to help you choose the right mattresses & accessories from the clutter.

Tips For Selecting Your First CPAP Mask

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After a person is diagnosed with sleep apnea (obstructive, central or mixed), the next step is to buy a CPAP mask. Many users just...
waterbed sex

Sex on a Waterbed – Are Waterbeds Good for Sex?

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Ever since its modern-day version was invented in 1968 by Charles Hall as a part of his master’s thesis project for San Francisco State...
PAP machine

Tips to Choose a PAP Machine

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Positive Airway Pressure (PAP) therapy is the most common treatment type for sleep apnea and is delivered using a PAP machine. Typically, the PAP machine...

How Often Should You Replace Your Pillows?

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How often should you replace your pillow? Well, there is no formula you can use to calculate the time after which you should replace...
gel foam mattress

Does Gel-Infused Memory Foam Really Keep You Cool?

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Mattress companies out there realized that adding liquid gel to memory foam helps it retain all of the goodness of memory foam mattresses, while...

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